12-6-11 It's a New Day!

I didn't get to the gym last night BUT I did do a P90X workout with BF before dinner!  It wasn't too bad, I went at my own pace and didn't try to over do it.  I know that once my body is more active, I'll be able to handle more.  I did push myself a few times, I wasn't a total slacker.  At one point during the decline push ups, my arms completely gave up!  I found my entire upper body smashed on the floor!  It wasn't pretty, I am sure!  Not sure if it was the workout or what, but I woke up before 6am....and, you know I think I got a full 8 hrs of sleep last night!  That's something I've been striving for and I am always happy when I can get that.

Today's Green Smoothie:
Spinach (Fresh)
Cucumber (Fresh)
Cilantro (Fresh)
Ginger (Fresh)
Blueberries (Frozen)
Mango (Frozen)
Green Cabbage(Fresh)
Apple (fresh)
Zico Coconut Water

Today's Goals:
Avoid sugar
Take all supplements
Eat all meals using the Somersize guidelines (You know this really does work, right?)
Move that body


Tonight I'm headed over to Allison's to make some handmade Christmas Cards.  I've always loved this tradition, we didn't do it last year, so I am glad we're going to pick it up again this year.  I probably won't get in a workout, which kinda stinks, but perhaps I can find a way to work something in there somewhere....maybe at lunchtime or something, even if it's a walk around the parking lot.


Breakfast 8:00 AM
3 Adrenal
1 Garlic
1 Total Leaky Gut
1 L-Theanine
1 Vitamin C
Green Smoothie


Snack 10:00 AM
2 Hard Boiled Eggs
Coffee, 1/2 & 1/2, 2 pkts Splenda

Lunch 1:00 PM

2 Adrenal
1 Total Leaky Gut
1 Vitamin C
Grilled Chicken w/ Provolone
Coffee, 1/2 & 1/2, 4 pkts Splenda

Dinner


Workout